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Beginners Yoga Course

Do you want to know what a down face dog is, or what the difference between Warrior I and Warrior II is? zama offers beginner’s yoga courses to help you learn!

Where

2/27-29 High St, Toowong, Brisbane QLD, AU 4066

Type of Event

  • Course

Yoga Styles

Levels

When

Feb 1 to
Jul 12
2015
03:45 amto03:45 am

Do you want to know what a down face dog is, or what the difference between Warrior I and Warrior II is? zama offers beginner’s yoga courses to help you learn!

zama’s beginner’s yoga course will help you understand the basics of yoga asana practice so you can feel more confident in your practice. Even if you’ve been doing classes for a little while, this course will help you by breaking down poses and correcting your alignment.

Courses are run throughout the year (dates and times below). Places are limited to 15 students to ensure your teacher can check your postures and answer your questions. 6 weeks, 6 workshops to get you aligned, adjusted and aware!

The course is not heated.

Course Topics

Week 1 – The Basics, Yogic Breath & Seated Asanas
Week 2 – Core, Twists & Standing Asanas
Week 3 – Forward & Backward Bending
Week 4 – Mudras, Bandhas & Pranayama
Week 5 – Arm Balances & Inversions for Beginners
Week 6 – Putting it all together
$110 book below

All equipment is provided. Please wear comfortable clothing. If you cannot attend all six workshops, you can attend a minimum of 4 for $80, or 5 for $100. Please contact us to book for four or five workshops.

Upon completion of this course, you will be ready to simply attend classes.

Course Dates

Toowong

There will be no beginner’s yoga course held in November 2014
There will be no beginner’s yoga course held in December 2014
There will be no beginner’s yoga course held in January 2015
February/March 2015 – Sundays 1st Feb, 8th Feb, 5th Feb, 22nd Feb, 1st Mar, 8th Mar 10:45am – 11:45am book here now
April/May 2015 – Sundays 26th Apr, 3rd Mar, 10th Mar, 17th Mar, 24th Mar, 31st Mar 10:45am – 11:45am book here now
June/July 2015 – Sundays 7th Jun, 14th Jun, 21st Jun, 28th Jun, 5th Jul, 12th Jul 10:45am – 11:45am book here now

Price

$110

6 x 1 hour workshops

Full Description

Do you want to know what a down face dog is, or what the difference between Warrior I and Warrior II is? zama offers beginner’s yoga courses to help you learn!

zama’s beginner’s yoga course will help you understand the basics of yoga asana practice so you can feel more confident in your practice. Even if you’ve been doing classes for a little while, this course will help you by breaking down poses and correcting your alignment.

Courses are run throughout the year (dates and times below). Places are limited to 15 students to ensure your teacher can check your postures and answer your questions. 6 weeks, 6 workshops to get you aligned, adjusted and aware!

The course is not heated.

Course Topics

Week 1 – The Basics, Yogic Breath & Seated Asanas
Week 2 – Core, Twists & Standing Asanas
Week 3 – Forward & Backward Bending
Week 4 – Mudras, Bandhas & Pranayama
Week 5 – Arm Balances & Inversions for Beginners
Week 6 – Putting it all together
$110 book below

All equipment is provided. Please wear comfortable clothing. If you cannot attend all six workshops, you can attend a minimum of 4 for $80, or 5 for $100. Please contact us to book for four or five workshops.

Upon completion of this course, you will be ready to simply attend classes.

Course Dates

Toowong

There will be no beginner’s yoga course held in November 2014
There will be no beginner’s yoga course held in December 2014
There will be no beginner’s yoga course held in January 2015
February/March 2015 – Sundays 1st Feb, 8th Feb, 5th Feb, 22nd Feb, 1st Mar, 8th Mar 10:45am – 11:45am book here now
April/May 2015 – Sundays 26th Apr, 3rd Mar, 10th Mar, 17th Mar, 24th Mar, 31st Mar 10:45am – 11:45am book here now
June/July 2015 – Sundays 7th Jun, 14th Jun, 21st Jun, 28th Jun, 5th Jul, 12th Jul 10:45am – 11:45am book here now