Beginners Yoga for Men Workshop
2hr workshop including open discussion about yoga and asana practice and an actual practice.
Type of Event
Feel the freedom to explore as a male the conflicts and questions tha you may not be able to address in a general public yoga class. There are certain aspects of the hatha yoga tradition that are specific to men depending on the stage of life one is at, and as a male it is helpful to understand what tools could be helpful mentally, emotionally and physically during our various stages in life.
Join us for this workshop to discover the ways yoga can help with daily life.