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Beginners Yoga Workshop

Beginners Yoga Workshop

Website

Where

Embody Wellness
Average: 5.0 of 5 stars

3 Reviews

Unit 9, London GB SW8 2LE
Location Map

Type of Event

  • Workshop

Levels

When

Mar 14
2015
08:00 amto10:00 am

Price

£25

Full Description

Focused on the fundamentals of yoga, this comprehensive workshop led by Kavi Kumar is designed to boost your confidence and equip you with the tools you need to attend any of our regularly-scheduled Basic Yoga classes held throughout the week.

During the workshop you will explore the key postures in a typical beginners class including sun salutations, seated exercises and twists - carefully going through each asana (pose) with a detailed explanation of alignment, breath and technique to help you achieve ease, stability and safety in your yoga practice.

Suitable for all ages and fitness levels. No previous yoga experience necessary.