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Beginners Yoga Workshop Series

Where

Soul Tree Studio
Average: 5.0 of 5 stars

4 Reviews

422 E Simpson Street, Lafayette CO, US 80026

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 5 to
Sep 26
2013
00:00 amto00:00 am

7-8pm

Price

$46

Full Description

In this 4 week series we will break down some of the basics of yoga:

Week 1: Basics: What is Yoga? What do I need and what to expect. How to breathe and warm ups.

Week 2: Am I doing the pose right? We will cover basic standing poses.

Week 3: Keys on balancing poses and hip opening.

Week 4: We'll cover floor poses including: core-strengthening, heart/shoulder opening, and twisting.

***Signing up for the entire series is highly recommended.***
Please show up 15 minutes early on the first day.