Beginner's Yoga Workshop Series
Here’s a great chance to begin the practice of alignment-based Vinyasa/Flow Yoga in a safe, comfortable environment surrounded by other Beginner Yogis!
Type of Event
Time: Sundays 5:00 – 6:15pm
Dates: January 24 – February 21 (4 weeks, skipping Feb 14)
* Learn the basics elements of Vinyasa Yoga, including Sun Salutations
* Learn proper alignment in fundamental poses and basic modifications
* Appropriate for those new to yoga, or have been away for awhile
* Gain strength, stability, lightness, and ease in the body and mind
Each class will build upon what is learned in previous sessions This is an opportunity to discover yoga in a safe and supportive environment. Gain the confidence and knowledge to practice and participate in Vinyasa/Flow and other yoga classes.
Pre-registration is required. Space is limited!!
Register here –>