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Beginner's Yoga Workshop Series

Here’s a great chance to begin the practice of alignment-based Vinyasa/Flow Yoga in a safe, comfortable environment surrounded by other Beginner Yogis!

Where

221-A Mount Hermon Road, Scotts Valley CA, US 95066
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 24
2016
17:00 pmto18:15 pm

Time: Sundays 5:00 – 6:15pm
Dates: January 24 – February 21 (4 weeks, skipping Feb 14)

Price

$60

Full Description

* Learn the basics elements of Vinyasa Yoga, including Sun Salutations
* Learn proper alignment in fundamental poses and basic modifications
* Appropriate for those new to yoga, or have been away for awhile
* Gain strength, stability, lightness, and ease in the body and mind

Each class will build upon what is learned in previous sessions This is an opportunity to discover yoga in a safe and supportive environment. Gain the confidence and knowledge to practice and participate in Vinyasa/Flow and other yoga classes.

Pre-registration is required. Space is limited!!
Register here –>