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How much time and energy have you poured into nit-picking on the way your belly looks? Too many hours to count for me. Join me for an afternoon on your mat reconnecting in an empowered way to this part of your body. What would life feel like if you chose to be happy living in your body exactly the way it is, right now?

Type of Event

  • Workshop

Yoga Styles



Nov 22
06:00 amto08:00 am



$25 in advance
$35 at the door

Full Description


The belly is a battleground for body image. Until we heal our relationship to this part of ourselves, we are cut off from the power that resides there: our belly is our physical center, home of our inner Forrest Yoga session is designed to guide you to breathe deeply and kindly into your belly, begin to relax and connect to its strength, and start to release guilt and shame you carry inside. Leave this session feeling lighter, stronger and firmly standing in the power of your core. All levels of practitioners welcome, not appropriate for pregnancy.

Visit The Yoga Boutique website to register online for this event: