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Ben Thomas

Ben Thomas's two-day workshop will include asana, meditation, pranayama and discussion. You don't want to miss this amazing teacher.

Where

2995 Middlefield Road, Palo Alto CA, US 94306
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 1 to
Oct 8
2016
12:30 pmto15:30 pm

Ben Thomas will be leading a two-day public workshop at Samyama on Saturday October 1st and 8th from 12:30 to 3:30 PM. His workshop, entitled The Splendor Within. The theme for the workshop is "Our accumulated experience, the collective wisdom, and our 20th and 21st century environment."

Price

$150

$150 for both days.

Full Description

We'll begin the workshop with an opening ritual and a ten minute talk about the theme: "Our accumulated experience, the collective wisdom, and our 20th and 21st century environment." The additional underlying theme is "To learn and enjoy these times together." The workshop will include asanas, a focus on applied Pranayama, and experiencing Meditation within the practice. Our asanas will include those that are available to most practitioners and some that will offer more challenge. I will be interspersing many insights, philosophical concepts, and shedding light on life's teachings, light on our Self, and the challenges and joys of the sustained practice.