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Better Belly Basics

What's really going on inside that belly?



Healthy Living Family Medicine149294
3605 SE 26th Ave, Portland OR, US 97202

Type of Event

  • Workshop

Yoga Styles



Feb 19 to
Mar 18
17:00 pmto19:30 pm

this workshop is a series of 4 classes on Fridays from 5-7:30pm
Feb 19
Feb 26
March 11
March 18



all four classes are $100. if you can't make all four please let me know : )

Full Description

Digestion is the key to optimal health and yet most of us don't know much about our own digestive systems and how they work. In this class, you will learn a yogic series to balance and strengthen digestion. You will become familiar with the anatomy of your digestive system and how your organs work. We will explore the intimate connection between emotions and digestion. Guest speaker nutritional therapist Shawn Kinsella