Type of Event
Registration from 1:00 - 4:00pm
Welcome Yoga at 4:00pm
Program commences 7:00pm
3 day retreat $305 plus R&B
Ayurveda offers us a fundamental understanding of ourselves through knowledge of our Ayurvedic Constitution. This course focuses on simple, practical Ayurvedic routines for overcoming these modern, chronic diseases - aggravated by stress and strain of our over-busy schedules.
Learn ways to revitalize your body’s systems and boost your immune system giving you a strong foundation in health to face the challenges and stresses of daily life without resorting/relapsing into old addictive behaviours.