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Bhakti Yoga & Gong Meditation Immersion (with Himalayan singing bowls)

Bhakti Yoga & Gong Meditation Immersion (with Himalayan singing bowls)
w/ Kimberlee Moore
Saturday, May 17th 2:30 to 4:30
$30 per class drop in

Revolution Community Yoga
Average: 5.0 of 5 stars

4 Reviews

537 Massachusetts Ave., Acton MA, US 01720
Location Map

Type of Event

  • Workshop

Yoga Styles

When

May 17
2014
07:30 amto07:30 am

Saturday, May 17th 2:30 to 4:30

Price

$30

Full Description

Science tells us that we live in a ocean of vibration, and that everything that vibrates produces a sound and energy. The human body is composed of vibration and energy, and in Traditional Chinese Medicine every organ, bones, and tendons, and tissue carries a symphony of sound and resonance. Sound healing meditation is a practice of using mantra and sound frequencies as an efficient and effective way to restore balance in the physical body and nervous system. Meditation alone is very peaceful and calming, and when you add in sound waves and intention, it enhances a deep state of relaxation response and encourages well-being.

This class is a hands on experience, and is open to all levels of meditators. All you need is an open mind, heart, and your beloved self. To enhance your meditation experience, please wear comfortable clothing, cushion or mat, bring your favorite blanket, a pillow for your head and knees, and whatever helps to support your body to relax and let go in to the moment. Some people like to lie down and some enjoy sitting on a cushion or chair.