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Bikiniproof

In collaboration with Hot Flow Yoga Jordaan, BBB Dietetics offers you an intensive nutritional program

Where

1E LOOIERSDWARSSTRAAT, Amsterdam NL 1016 VL
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 15
2016
09:00 amto19:00 pm

2 Month Unlimited Yoga and 5 Food Coaching appointments to help get you Bikini ready! You will get to pick what days and times you come in for yoga classes and meet with your coach.

Price

360 €

Cost includes unlimited yoga classes for two months (value 280 euros) and 5 food coaching appointments with a certified Dietician

Full Description

By focusing on natural foods and boosting your metabolism, you can lose weight, tone your body and make your skin and hair glow. The program consists of two-weekly intensive yoga…. and of five personal consultations all during 8 weeks.

Nutrition
In collaboration with Hot Flow Yoga Jordaan, BBB Dietetics offers you an intensive nutritional program that prepares you for the summer. You will be coached by your personal registered dietician Coline. You start with an intake at the beginning of the program, continued by follow-up consultations in the second, fourth and sixth week, and one consultation to finalize the program. Consultations include analysis of your eating habits, a tailored nutritional advice which fit your desires, body measurements, advice about vitamin status and intensive behavioral coaching.

In the last session you will focus on maintaining sustainable, healthy eating habits over time and finding a good personal balance between your nutritional needs and activity level so that you can fully enjoy all pleasures of the summer holidays. If you have medical complaints which are linked to nutrition, your dietician is capable to provide you the best professional treatment. Between your consultations, you can ask your dietician questions via e-mail or Whatsapp.

For more information, visit the website:
Come to the Bikini program introduction session 1 April at 15:00 at Hot Flow Yoga Jordaan.
During this session, your yoga and nutrition coaches will explain how the program works, what you can expect. There is plenty of time to ask your questions.

When you have applied for the program, you contact Coline to make an appointment for an intake at her practice. Intakes takes place on Wednesdays and Fridays, and should be planned before or in the first week of the program. After the intake, you plan your follow-ups with Coline.