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Bikram Yoga Foundations with Camilla Gadsden

This class is an introduction to the principles of form, alignment and the philosophy of Bikram Yoga.
Observe and understand the foundations of the 26 postures and learn key objectives that will guide you towards a more intelligent practice.

Where

Mätaregatan 2, Gothenburg SE 41105
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 16
2016
13:00 pmto19:00 pm

An introduction to the principles of form, alignment and the philosophy of Bikram Yoga.
Observe and understand the foundations of the 26 postures and learn key objectives that will guide you towards a more intelligent practice.
Learn the significance of accurate structural alignment in regard to healing and rehabilitation.

Price

500 kr

Early bird price of 450sek, register and pay before March 31st, 2016.

Full Description

Learn the significance of accurate structural alignment in regard to healing and rehabilitation.
Through understanding correct form you will develop greater awareness, control and mastery of your body and mind.
Find how to efficiently channel your efforts to receive maximal benefits from the class.