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BioDanza & Yoga

A Unique Celebration of Life through Movement, Harmony, Love, Joy, Passion and Profound Freedom in a One-of-its-Kind Location. Saskia & Antoinette are delighted to share their two Life Passions in a first time collaboration. Join us in Dance. Breath. Peace. Connection. Immerse in Nature. Explore this Richly Spiritual Corner of the Planet. Spice up your Start to the Year!

Where

Om Waters Floating Retreat Center, Mae Taeng Chiang Mai, TH 50150
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jan 7 to
Jan 12
2014
05:00 amto08:00 am

Price

£550

Book by 30th June: £ 550 pp
Book after 1st July: £ 650 pp
Incl: transfers from Chiang Mai by mini van and bus,
5 nights accom, all meals, and all yoga and biodanza
Excl: flights, accom prior or post retreat

Full Description

We have chosen this magical retreat centre for it's unequalled connection to the elements. Prepare to be envelopped by Mother Nature, just 1 hr from the Northern Thai gem of Chiang Mai is this floating paradise. Wake up to your breath and body with Yoga each morning, pass the days nourishing your soul with rest, beauty and healthy foods, swimming, exploring the lake, lazing in a hammock, reading or sharing with new friends; ending the day with a journey through the body, mind and soul with biodanza lead by Antoinette.

The days will flow something like this:
Sunrise meditation and yoga on the deck
Followed by healthy brunch
Free time till mid afternoon
Optional yoga or biodanza workshop
Healthy light snack
Sunset Biodanza
Healthy candlelit dinner under the stars

Antoinette Lorraine was a nutritionist and psychotherapist and discovered dance to be profound after her personal transformation in 1990. She became a 5 rhythms dance teacher for 12 years and she has been doing Biodanza since 1992. She is the Director of the Biodanza school in Bristol and facilitates workshops internationally. She is passionate about Biodanza and knows the system stimulates our potential for us to live richer and more fulfilling lives. Saskia and Antoinette instantly sparked up a friendship and knew they wanted to work together, with BioDanza and Yoga being a perfectly harmonious compliment to each other.

Having lived in Chiang Mai, Saskia will be happy to help you with any questions you may have about booking your retreat, travel to Chiang Mai or Bangkok, must 'sees', places to stay etc. Info on massage and cooking courses, elephant sanctuary, hill tribe trecks and other things to do in and around Chiang Mai are available upon request.

Price:

Book by 30th June: £ 550 pp
Book after 1st July: £ 650 pp
Incl: transfers from Chiang Mai by mini van and bus,
5 nights accom, all meals, and all yoga and biodanza
Excl: flights, accom prior or post retreat

To secure your spot and get further details, contact Saskia by email at /> or skype