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Birthing Without Fear

In this workshop, we will lay the groundwork for overcoming fears and concerns related to pregnancy, birth, and postpartum. Diving down deep into our hearts, we will open up and break free negative emotions, pull them up to the surface, honor them and let them go.

-Meditation

-Yoga poses

-Sharing/journaling

-Prenatal Yoga Nidra
.

33 South Pickett Street, Suite 200, Alexandria VA, US 22304
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 17
2015
14:30 pmto17:00 pm

In this workshop, we will lay the groundwork for overcoming fears and concerns related to pregnancy, birth, and postpartum. Diving down deep into our hearts, we will open up and break free negative emotions, pull them up to the surface, honor them and let them go.

-Meditation

-Yoga poses

-Sharing/journaling

-Prenatal Yoga Nidra
.

Price

$35