Eye masks provided for the workshop and to take with you. We will begin seated and move into standing poses such as Tree and Dancer.
Type of Event
Saturday, November 3rd, 2-4 pm.
Practicing blindfolded brings a whole new dimension to your yoga experience – it’s a really unique and enriching experience.
A world of sensation opens up – everything we feel, hear and touch becomes heightened.
It allows your body’s intelligence to guide you, enabling how you feel in a pose to guide your practice. It brings fresh insights and makes us realize that indeed all the answers that we seek lie within.