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Blissful Ayurveda and Yoga Retreat in Himalayas-Rishikesh (8 Days)

Veda 5, a luxe wellness destination in Rishikesh, surrounded by the blissful Himalayas, Invites you to this yoga retreat, “Soothe your Soul”. Where one can live peacefully and feel relaxed, can practice yoga, meditation, pranayama deeply and rejuvenate with nature.

Where

Rattapani, Rishikesh Uttarakhand, IN 249307
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 1 to
Sep 8
2018
00:00 amto00:00 am

Similar retreat can be organised on demand of group leaders at any time of the year till March, 2019

Price

$990

Full Description

This yoga retreat in the lap of nature and foothills of the Himalayas will soothe your soul. A retreat at our center is a unique experience. The tranquil environs embracing Himalayan views, large indoor and outdoor yoga halls, yoga shala, meditation huts, organic vegetarian food, and world class Ayurveda spa experiences make our center a perfect location for retreats.

If you are a beginner, then it will be a tremendous opportunity to start your yoga practice and if you are an experienced one, then it is a perfect way to deepen your yogic knowledge and skills.

Benefits of this retreat
more relaxed and refreshed than you’ve ever been.
chance to get away and step aside from all the hustle and bustle of city life.
and sanctity for the mind, refreshing energy for the body.
yourself after too long of feeling disconnected.

Food
Our cuisine comprises of fresh foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or care menus are provided in consultation with the in-house Ayurveda doctor, in sync with the therapies being received by the respective guests.

Location
Nestled amidst in the Himalayas, our center is an exquisite natural beauty. It is surrounded by an ancient Siva temple and a national from the hustle of populated cities, the center offers a peaceful and relaxing atmosphere with a scintillating Himalayan view from our cozy room. We have state of the art infrastructure designed strategically to give you that close-to-nature feel. It is a heavenly abode for those seeking peace and wellness.

What makes this retreat special
Surrounded by exquisite Himalayan views, our center is a utopian abode and a perfect choice for those seeking to heal at all levels of being; physical, mental, and spiritual.

At our center, we combine Ayurveda with the best of ancient and contemporary wellness philosophies from across the world and integrate them with yoga, meditation, and Vedanta.

Whats included in the package
6 nights luxurious accommodation in valley view rooms
Accommodation Choice of deluxe or superior
All meals (breakfast, lunch, dinner), evening tea.
Individual consultation with our Yoga Master
Individual consultation with our Ayurveda doctor
1 Ayurveda treatment per day, 1 hour duration
daily morning one hour group mantra chanting & yoga group session
Daily guided evening pranayama / advanced yoga nidra
Complimentary activities and excursions, Ganga arti, visit to Beatles ashram,
Guided nature walks, mountain treks, village tours, temple visit & cultural programs
Holy fire ceremony / Havan once during stay
Evening Satsang
Free Wi-Fi (med to low bandwidth only)
Half day excursion once during stay
Airport transfers from Jolly Grant Airport, Dehradun

Add-ins
Individual Yoga session (yogi and you) 60 min Rs. 2,000
Additional Ayurveda therapy (charged as per treatment)
World Spa treatments (refer our ‘Soundarya Spa’ menu)
Reiki energy healing therapy 2000 per 60 mins

7 days Itinerary
Day 1
Greeting with welcome drink, cold/hot towel; check-in to room,Veda 5 Orientation ,Ayurveda lunch,Yoga for jet leg
Evening poolside tea,Dinner,Satsang

Day 2
Classical Hatha Yoga,Havan,Breakfast,Ayurveda doctor Consultation / Pulse diagnosis,Ayurveda treatment
Ayurveda Lunch,Guided meditation / Pranayama,
Movie / documentary on Himalayan Yogis,Ayurveda Dinner,Satsang

Day 3
Yin Yoga,Breakfast,Village tour / Temple Trek / Karma Yoga,Ayurveda treatment,Ayurveda lunch,Guided meditation / Pranayama,Individual Consultations to discuss Chakra Balancing with Yogi Motih, (Phd in Kundalini Yoga and Chakra Healing),Ayurveda Dinner

Day 4
Hatha yoga,Breakfast,Ayurvedic Doctor lecture,Ayurveda Treatment,Ayurveda Lunch,Visit to Beatles ashram and Ganga Aarti (a rejuvenating and spiritual experience on the banks of Mother Ganga),Ayurveda dinner

Day 5
Restorative hot stone Yoga,Breakfast,Ayurveda Treatments
Lunch,Yoga Nidra,Spiritual Yoga discourse and interaction,
Ayurveda Dinner,Satsang

Day 6
Kundalini Yoga,Breakfast,Ayurveda cooking class,Ayurveda Treatment,Lunch,Guided meditation / pranayam
GALA DINNER / CLASSICAL MUSIC EVENING

Day 7
Individual short session with yogi – useful tips to practice at home,Breakfast,Departure ceremony

Weather information
January - February: 15 degrees Celsius
March - April: 25 degrees Celsius
May - September: 35 degrees

How to get there (flights, airport transfers, buses, trains)
Our retreat is 50 minutes drive from Dehradun Airport (DED).

Dehradun is 30 minutes flight from New Delhi International Airport. There are 15 daily flights from Delhi to Dehradun.

This retreat will facilitate breakthrough improvements in your physical, mental and spiritual well-being.
You will go back home rejuvenated & energized :)