Type of Event
Sunday March13th 3-4pm. Suggested arrival 5/10mins before start to give time to set yourself up with everything you need and get settled
£5 pay on the day
Welcoming yogi's of all levels to take a nurturing hour for themselves. A friendly and warm space is held for all. The centre has both wood floor and a carpeted area which is perfect to get really comfy for the 20minute guided relaxation. Theme for the hour is stretching out, winding down and finding your bliss. Both relaxing and refreshing.
Inviting all to bring a blanket and a pillow if desired for relaxation, anything that helps deepen your level of comfort. Mats, straps and eye pillows will be provided.