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Blue Knot Day - teachers workshop

Experience how to modify your teaching and class to be a trauma sensitive environment and safe place for students to get to know themselves.


The Mind and Movement Centre, Redfern NSW, AU 2016

Type of Event

  • Workshop

Yoga Styles



Oct 26
15:00 pmto17:30 pm

2.5 hour afternoon workshop on ASCA Blue Knot Day



suggested donation with all profits going to ASCA - Adult Survivors of Child Sexual Abuse || raising awareness of the impact of childhood trauma into adult life

Full Description

Trauma is more consistently being recognised as the root cause of many of the illnesses, experiences, diagnosis that are sadly a part of out lives today. The effects of trauma can often be exacerbated within a yoga context. But yoga has been identified through research as an extremely affective way to manage trauma as it uses the body which is the home of trauma. How the teachings of yoga are offered and applied makes all the difference to the experience a person has and the potential for healing to take place.

How can we offer a space for students that is free of any judgement or lack of understanding?

Posture practice and lecture/discussion