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Body, Soul, Brunch

Body, Soul, Brunch is the answer to ALL of your wellness wishes – the perfect start to your most energised, balanced and brightest weekend ever!

Where

82 Brockley Rise, London Lewisham, GB SE23 1LN
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 23
2016
11:30 amto13:30 pm

Price

£22

Including HIIT, Yoga and Brunch

Full Description

BODY & SOUL – You’ll be put through your paces with a super sweaty but awesomely good fun high intensity circuit session, followed by a playful and flowing yoga class which will end with a delicious, mellow guided meditation.

BRUNCH – We’ll then all sit down for a luxury nutritious vegan brunch, including lots of fresh green juices, avocado on gluten-free toast and a selection of sugar-free superfood treats, straight out of the Life In Full Colour food blog! Enjoyed together around the gorgeous Wellness Rooms dining table with plenty of time to unwind and share delicious recipes, wellness tips and lots of laughs over unlimited cups of homemade herbal tea.

Body, Soul, Brunch is a warm and friendly brunch club open to everyone – all levels of fitness and yoga experience welcome. All that’s required is a willingness to meet new friends and a big healthy appetite!