Bodymeditation and Krishnamurti
Bringing insight and body movement together, we will track mental and physical habits that keep us enclosed in the notion of a separate self.
Type of Event
Friday April 27 7 PM - Sunday April 29 4.30 PM
During this weekend workshop we will engage both our body and our mind by using a combination of slow movements and an investigation of different aspects of Krishnamurti’s teachings. We will weave together a deep sense of being in the body with a careful awareness of “seeing what is”
Our practices will include reflections. meditations and a number of slow yoga sequences developed by TKV Desikachar who was Krishnamurti’s Yoga teacher for many years.
During our sessions we will track mental and physical habits that keep us in the shell of our separate selves and will use pointers from Krishnamurti to find the “immeasurable distance of limitless space and being” that underlies everything. This may open us to the ground of being and to a more conscious, aware and open life.