Breath & Detox Yoga Workshop
In this 3 hour practice we will dive into Yogic history, Philosophy, whys and hows. Meditation, Breathing exercises and other Yogic tools will set us ready to submerge deeper into our own practice and our own existence. Yoga is work, a very pleasant and gratifying one on so many levels. Learn to give it space and importance for a richer, healthier life.
Type of Event
Register by Interac (online banking), or PayPal (add the fees here) at:
Hei Yogis and Yoginis,
Whether you are already familiar with Yoga, or if it is your first time, this is undoubtedly for You.
The following 3 hours will serve as a diving experience into the philosophy and practice of Yoga. How does it improve our lives and why is it sacred? How can it transform the world? How should we approach the practice of yoga postures and meditation?
Reach towards your deeper self through focus, Meditation and Pranayama as we move through the Yoga practice with our bodies. Discover your proper alignment and expand in all directions from your heart, through your body, into your life. Learn the tools and apply them safely for this ultimate healing experience.
Love and Peace