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breath of fresh air: a yoga workshop for women

Join yoga instructor and bowen therapist Alyssia Newton of mukti yoga, and yoga instructor, physiotherapist and life coach Lisa Fitzpatrick of Sacred Women's Business for a nurturing weekend yoga workshop for women.

35 Little Street, Coffs Harbour NSW, AU 2450
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 15 to
Feb 16
2014
02:00 amto09:00 am

Saturday, February 15
9:00am-12:00pm Hormone Balancing Practice
12:00pm-1:00pm Lunch
1:00pm-4:00pm Osteoporosis Talk and Practice

Sunday, February 16
9:00am-12:00pm Pelvic Floor Talk and Practice
12:00pm-1:00pm Lunch
1:00pm-4:00pm Yantra Making and Yoga Nidra

Price

$275 AUD

Full Price $275
Early Bird Price $250 if booked
by January 11

Either Saturday OR Sunday
Full Price $213
Early Bird Price $190

(Price includes a reference manual to take home with you)

Full Description

If you’ve been feeling depleted, stressed or depressed, if your hormones are out of whack, if you would like some advice about boosting your mojo with scientifically proven pelvic floor awareness and yoga tools, if you would like to learn more about osteoporosis prevention and healthy alignment or you would like to participate in constructing a healing Tara yantra come along to this workshop with Alyssia Newton of mukti yoga and Lisa Fitzpatrick of Sacred Women’s Business for a nurturing and healing weekend yoga workshop. We promise you’ll walk away feeling refreshed and relaxed with practical tools to help you spring back into action. Bring your friends, mothers, daughters, and sisters!