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Breath Of Life

Deepen your appreciation for your breath and discover the power of yogic breathing to inspire bliss, peace and vitality.

Red Hot Yoga
Average: 5.0 of 5 stars

1 Review

14/15 North St., Guildford Surrey, GB GU1 4AF
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 9
2014
03:00 amto05:30 am

Price

£25

Full Description

Breath is fundamental to all practices of yoga. Join us for some gentle movement and mindfulness to experience the anatomy of breathing. We will practice ancient Yogic Pranayama meditations and explore how to direct our breath to either release stress or invigorate us.

Discover the powerful effects of conscious breathing.