Breath Of Life
Deepen your appreciation for your breath and discover the power of yogic breathing to inspire bliss, peace and vitality.
Type of Event
Breath is fundamental to all practices of yoga. Join us for some gentle movement and mindfulness to experience the anatomy of breathing. We will practice ancient Yogic Pranayama meditations and explore how to direct our breath to either release stress or invigorate us.
Discover the powerful effects of conscious breathing.