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Breathe, Dance & Nourish with Gerrard Martin & Vanessa Abreu

Vanessa and Gerrard will guide you through a life-affirming vinyasa practice informed by their movement and contact work.

Where

Breeze Yoga
Average: 5.0 of 5 stars

2 Reviews

9 Albemarle Road, Beckenham Kent, GB BR3 5HZ

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 20
2019
14:00 pmto16:00 pm

Price

£25

Full Description

The workshop will also include a mindful approach to postures and moving holistically. Attention will be paid to the breath, alignment and moving from the core. The workshop will conclude with some nutritional advice for well-being.

Vanessa Abreu and Gerrard Martin are professional dancers.

Gerrard is a trained yoga teacher, and Vanessa has a passionate interest in nutrition and well-being.