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Breathing and Meditation for teachers

n this 2 hour session I can show you simple breathing and meditation techniques that you can start practicing and using in your group classes or private session.

Where

300 West Hargett St., Raleigh NC, US 27601
Location Map

Type of Event

  • Workshop

Levels

When

Aug 13 to
Aug 14
2016
10:00 amto12:00 pm

Learn to integrate breathing and meditation effectively into your yoga or other fitness class. Useful for other wellness and mental health professionals.

Price

$25

Full Description

n this 2 hour session I can show you simple breathing and meditation techniques that you can start practicing and using in your group classes or private session.

You will learn to practice and eventually integrate breathing and meditation techniques which are suitable for most yoga classes and various fitness levels. This workshop is for yoga teachers who want to add a therapeutic touch to their private clients’ sessions as well as group classes.