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Breathing for healing the pranic body

Breathing for healing the pranic body will introduce you to the science behind breathing and its impact on health, lifestyle and lifespan. Create a Positive Impact on Your Health, Memory and Decision Making

Where

Rescue Yoga
Average: 5.0 of 5 stars

1 Review

1933 E Frankford Rd #180, Carrollton TX, US 75007

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 12
2019
11:00 amto13:30 pm

Price

$35

Full Description

In this session you will be given:
- Introduction to the anatomy of breathing
- Conscious breathing techniques that can condition our body
and mind to build inner peace
- Learn the 7 pranayama (breathing) techniques that can help
cure ailments holistically
- Understand what is a "mudra" and a "bandha" and how they
can amplify benefits of your practices and help culture your
emotions

This event will end with a relaxation period followed by Q & A discussion.