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Breathwork Party

This workshop is for people at all levels of breath awareness.

-Understanding why and how your breath is blocked.
-Learning how to open up constricted, shallow breathing.
-Take-home breathing practice.

4611 F Sangamore Road, Bethesda MD, US 20816
Location Map

Type of Event

  • Workshop

Yoga Styles

When

May 2
2014
18:30 pmto18:30 pm

-Understanding why and how your breath is blocked.
-Learning how to open up constricted, shallow breathing.
-Take-home breathing practice.

Price

$25

$25 through May 1/ $30 after

Full Description

Breathwork is a powerful self-healing tool that helps relieve stress and tension, boosts the immune system, increases energy, creates clarity and calms the mind. Breathwork brings healing on all three levels: physical, mental/emotional and spiritual. This workshop will include a talk on breathing, breath analysis, and a powerful 45 minute breathing session.

This workshop is for people at all levels of breath awareness.

-Understanding why and how your breath is blocked.
-Learning how to open up constricted, shallow breathing.
-Take-home breathing practice.

Early Bird Discount
$25 through April 28th / $30 after April 28th