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Bringing your Yoga Practice off the Mat and into your daily life!

Where

Yoga with Roisin & Friends
Average: 5.0 of 5 stars

2 Reviews

19 Trimgate Street, Navan Meath, IE
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 1
2015
03:30 amto05:30 am

In this tMien Rooneywo hour workshop you will get an opportunity to explore the essence and fundamentals of yoga. Mien will lead this workshop and will explain why we practice Asana (yoga poses) the rewards and how these can be witnessed in our daily life. The aim of this workshop is to allow you go deeper in your personal practice and understanding. Through the necessary practices, the obstacles you may meet along your journey, and overcoming these obstacles and how you can learn and gain insight.

Yoga enables us to understand ourselves more coming back to our true nature and allowing us be our highest selves. Yoga is not just about the physical practice, however it is extremely important and at times challenging, Mien will explain the benefits and how the practice of Asana can bring peace and harmony and vitality to our daily lives.

Mien will cover, the eight limbs of yoga and cover a few of the yoga Sutra’s or philosophy.

This workshop is suitable for everyone who wants to learn more about yoga or go deeper in their practice.

Please phone or email to book as places are limited: Cost €25

085 120 34 31

Price

25 €

Full Description

In this tMien Rooneywo hour workshop you will get an opportunity to explore the essence and fundamentals of yoga. Mien will lead this workshop and will explain why we practice Asana (yoga poses) the rewards and how these can be witnessed in our daily life. The aim of this workshop is to allow you go deeper in your personal practice and understanding. Through the necessary practices, the obstacles you may meet along your journey, and overcoming these obstacles and how you can learn and gain insight.

Yoga enables us to understand ourselves more coming back to our true nature and allowing us be our highest selves. Yoga is not just about the physical practice, however it is extremely important and at times challenging, Mien will explain the benefits and how the practice of Asana can bring peace and harmony and vitality to our daily lives.

Mien will cover, the eight limbs of yoga and cover a few of the yoga Sutra’s or philosophy.

This workshop is suitable for everyone who wants to learn more about yoga or go deeper in their practice.

Please phone or email to book as places are limited: Cost €25

085 120 34 31