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BROGA® workshop with Matt Miller

Created by former American Football player and Superheavyweight bodybuilding champ, Matt Miller, Broga® Full Body Workout is the signature yoga practice designed with a male sensibility in mind. Women are ALWAYS welcome and encouraged.

Where

St. John’s Hotel, Gloucester Suite708463
651 Warwick Road,, Solihull West Midlands, GB B91 1AT
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 25
2015
02:30 amto05:45 am

09:30 – 10:00 Welcome and Good Morning with Matt Miller - BROGA® UK and Alicia - APG FITNESS
10:00 – 11:30 BROGA® with Matt Miller
11:30 – 12:00 YogiTea and coffee break with Matt Miller
12:00 – 12:40 FINTESS YOGA with Alicia - APG FITNESS
refreshment bag included

Price

£25

pre-booking £25, drop-in £30

Full Description

Created by former American Football player and Superheavyweight bodybuilding champ, Matt Miller, Broga® Full Body Workout is the signature yoga practice designed with a male sensibility in mind. Women are ALWAYS welcome and encouraged. It forces participants to use and strengthen muscles in the body collectively rather than individually and works to significantly increase joint mobility and muscle fibre flexibility. Everything builds on the principle of a well balanced body using traditional yoga movement to increase performance and capability in other sports. Plan on a challenging practice, sweat, and a mega dose of fun. And gents, we promise you will never feel like a hippo tip-toeing through tulips!