Type of Event
- Community Event
Yoga session is one of four and the final workout proposed during BumUp in Duncraig event.
BumUp Duncraig will be supporting through a gold coin donation for children with cerebral palsy undertaking Advance Biomechanical Rehabilitation (ABR).
Find the best workout(s) for you from the intensive program:
• At 07:00am starts participants registration
• 08:00am - 08:15am: Welcome and introduction
• 08:15am – 08:45am: Total Body Workout by
• 08.45am - 08.55am: Lesson "How to Squat Properly"
• 08.55am - 09.25am: KONGA by
• 09.25am - 09.35am: Lesson "How to Box Properly"
• 09.35am - 10.05am: Zumba Gold by
• 10.05am - 10.15am: Lesson TBC
• 10.15am - 10.45am: Yoga by
• 10.45am – 11.00am: PRIZE DRAW and closing remarks