Early morning meditation led by Sylvi & Rached followed by breakfast at the castle. Sylvi will teach the Yin Yoga Class after breakfast in the yoga studio of her 18th century farmhouse, followed by an hour of Power Yoga led by Rached, then lunch at the castle, free time & Restorative Yoga led by Sylvi.
Type of Event
Early morning meditation followed by breakfast, then Yin Yoga taught by Sylvi & an active Power Yoga hour taught by guest teacher Rached Maalouf, followed by lunch. Afternoons are free time with an evening Restorative Yoga class taught by Sylvi.
Price starts at $1130 depending upon accommodations chosen. Please visit website for choices.
Attendees will stay in a 17th century castle in a national park where they will be served a healthy, fresh breakfast & vegetarian lunch. Classes will be held in Sylvi's 18th century farmhouse. Afternoons are free to visit the area rich in history, or to enjoy the national park which is renowned for its mountain biking, hiking trails, rock climbing , water sports & horse back riding.