Type of Event
Monthly group, next meeting is Sunday, October 18 from 1P-3P
CALM MINDS is a gathering for those with anxiety and/or depression, deep grief or anyone in need of having a safe, trusting, sacred space to nurture and support the healing process.
Topics range from sharing our journeys, to holistic remedies including oils and yoga, to different books that could provide inspiration and support.
In this monthly meeting, you will get:
-1 hour yoga flow specifically for anxiety and depression
-1 hour of discussion/support/education afterwards
The investment to join this two hour group is $20, with a portion of the proceeds going to Heinz C. Prechter Bipolar Research Fund at the University of Michigan Depression Center.