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CALM MINDS

A support group for those with anxiety, depression, and/or deep grief

Where

5748 N Canton Center Rd, Canton MI, US 48187

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 18
2015
13:00 pmto15:00 pm

Monthly group, next meeting is Sunday, October 18 from 1P-3P

Price

$20

Full Description

CALM MINDS is a gathering for those with anxiety and/or depression, deep grief or anyone in need of having a safe, trusting, sacred space to nurture and support the healing process.

Topics range from sharing our journeys, to holistic remedies including oils and yoga, to different books that could provide inspiration and support.
In this monthly meeting, you will get:

-1 hour yoga flow specifically for anxiety and depression
-1 hour of discussion/support/education afterwards

The investment to join this two hour group is $20, with a portion of the proceeds going to Heinz C. Prechter Bipolar Research Fund at the University of Michigan Depression Center.