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Candlelight Restorative Yoga + Yoga Nidra

A quiet and contemplative restorative yoga class followed by yoga nidra "yogic sleep" to promote healing of the body, mind and soul.

Website

Where

369 NE Revere Ave, Bend OR, US 97701
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 19
2016
18:00 pmto20:00 pm

Please plan on arriving 15 minutes early.

Price

$20

$20- in advance
$25- at the door

Full Description

This quiet and contemplative class will be lit by candlelight at Midtown Juniper Yoga in Bend, Oregon. Autumn will lead the class through a series of restorative postures that will bring balance to the body, mind and soul to promote healing and reduce stress. Class will end with a 45 minute yoga nidra.

Please wear comfortable clothes.

It is recommended that you do not have a large meal before practicing.