Candlelight Yin - Gratitude Workshop
Join M. Gatlin (Gatlianne), for this powerful, quiet practice of candlelight Yin Yoga in the spirit of gratitude.
Type of Event
Advance sign up online via MindBody (24479).
The workshop starts off with a written gratitude exercise before moving into a 2 hour Yin Practice. Learn what Yin Yoga is, how it’s different from a traditional Vinyasa style, and relax into deep postures that release body, mind, and spirit.