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Candlelit Yin & Yoga Nidra *SOLD OUT*

Yin Yoga is a style of yoga designed to help us work out holding patterns in our body. By holding poses for a longer time (3–10 min) we begin to affect connective tissue in the body. This class will end with yoga nidra, a guided meditation, and one of my favourite practices. In this special class we'll reflect on 2015 and set intentions for 2016.

Where

58 Rose Avenue, Toronto ON, CA M4X 1N9

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 30
2015
19:30 pmto21:00 pm

*Wow! This sold out fast! I'll plan another one soon.*

Join me for a special class Wednesday, December 30, 7:30–9pm.

Help bring 2015 to a close with candlelight and a Yoga Nidra (guided meditation) to set intentions for 2016.

Pre-register to reserve your place.
*as of Dec 16, this class is is half-full!

Price

$20

Regular drop-in prices, including use of cards. No passes.