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Capacitar Family Wellness Workshop

Using simple practices to address stress, aches and pains and emotions, we will learn to strengthen, build and balance our energy. We each hold innate wisdom and healing capabilities.

Where

2205 Silver Ave SE, Albuquerque NM, US 87106
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 25
2016
13:00 pmto15:30 pm

Saturday, June 25th 1-3:30pm, Suitable for ages 8 and up.
$35, kids 14 and under free. (Preregistration required by 6/24 - preregister at or email Sheila at or call 717-2402)

Price

$35

$35, kids 14 and under free. (Preregistration required by 6/24 - preregister below or email Sheila at or call 717-2402)

Full Description

Capacitar is a Spanish word meaning to empower, to encourage, to bring one another to life. Using simple practices to address stress, aches and pains and emotions, we will learn to strengthen, build and balance our energy. We each hold innate wisdom and healing capabilities. It is through supporting each other that we become a strong and happy human family.
In our time together we will move, dance, breathe, sing, visualize, do acupressure and laugh. Participants should wear lose and comfortable clothing. Workshop led by Sheila Fox, Certified Capacitar Instructor and iRest Yoga Nidra Instructor, Vocalist, Acutonics Sound Healer, Licensed Massage Practitioner, Mother and Grandmother!

Saturday, June 25th 1-3:30pm, Suitable for ages 8 and up.
$35, kids 14 and under free. (Preregistration required by 6/24 - preregister below or email Sheila at or call 717-2402)