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Chair Yoga with yogi Zain

The chair prop is used in a variety of fun ways in Iyengar yoga. Join Zain as he teaches you how to support your asanas using the chair. In classes you will learn to compliment your practice in standing poses, forward bends and twists, back extensions and inversions as well as restorative poses. The classes will include something for everyone from

Website

Where

113 North San Vicente Blvd, Beverly hills CA, US 90211
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Feb 18 to
Mar 25
2019
11:15 amto00:00 am

Mondays 11:15-12:45pm
February 18-March 25th

Price

$22

Full Description

The chair prop is used in a variety of fun ways in Iyengar yoga. Join Zain as he teaches you how to support your asanas using the chair. In classes you will learn to compliment your practice in standing poses, forward bends and twists, back extensions and inversions as well as restorative poses. The classes will include something for everyone from beginner to intermediate level to enhance their practice using the chair prop in a variety of fun and dynamic ways.
Zain is a certified Iyengar yoga teacher who trained extensively for years in Northern California. He travels internationally to teach yoga workshops across different countries and communities. Join him here at Namastday for his current residency in Los Angeles.