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Chakra Clearing and Balancing Benefit Class for Yogathon 2014

Thursday, Feb. 27th 9:30am
Chakra Clearing and Balancing practice w/ Jen Mast
Thursday, Feb. 27th, the regularly scheduled 9:30am Vinyasa All Levels will run as a special Donation-Based Chakra Clearing and Balancing Practice, to benefit Yogathon 2014!
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Revolution Community Yoga
Average: 5.0 of 5 stars

4 Reviews

537 Massachusetts Ave., Acton MA, US 01720
Location Map

Type of Event

  • Course

Yoga Styles

When

Feb 27
2014
02:30 amto02:30 am

Thursday, Feb. 27th 9:30am

Price

$0

Suggested donation per class: $10-15 / Benefit Class for Yogathon 2014

Full Description

The Sanskrit word chakra (also cakra) means “wheel” or “spinning wheel.” There are 7 chakras, or energy systems in the body. That can become blocked by long held tension or chronic stress. Practicing poses and meditation that correspond with each of the chakras can help to release the blockage, create more space in the body and balance each Chakra energy center. The Chakra can be thought of as a space to receive, absorb, and distribute life energy to the body and mind. This practice will leave you in a grounded, calm and refreshed state