Chakra Energy Balancing with Yoga
Don’t wait around for energy to find you, empower yourself today! Learn a short, therapeutic yoga practice for each major chakra using mantras, mudras, meditations, breathwork and postures. Taught by certified yoga instructor, no knowledge of yoga necessary. Safe for all sizes, abilities, and ages 16 and up.
Type of Event
This course follows the Vibrant Chakra Workshop on recognizing your chakra energy imbalances. Chakra Energy Balancing with Yoga will include a short practice for each of the seven major chakras and will include mantras, mudras, meditations, breathwork, and physical movement. You do not have to have knowledge of yoga or a regular yoga practice to attend. This will be taught by a certified yoga instructor in a therapeutic manner for all ages over 16, all sizes, and abilities. You are welcome to bring your own yoga mats. Already know about chakras, but want to develop a home practice to awaken your energy channels? No problem, join us just for the yoga class! You’ll learn the skills you need to bring chakra work into your life. Don’t wait around for energy to find you, empower yourself today!
** Yoga instructors can receive 4 contact hours of CEU credits with Yoga Alliance if you stay for both Vibrant Chakra Workshop and Chakra Energy Balancing with Yoga.