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Chakra Flow Workshop

Yoga, Meditation, Affirmations, Journaling:


Unitarian Universalist Church of Ogden8173195
705 23rd Street, Ogden US

Type of Event

  • Workshop

Yoga Styles



Sep 27
18:00 pmto19:15 pm

Join Britta for a workshop involving yoga poses for each chakra, guided meditations, affirmations, and discussion about the chakras:



Full Description

Join Britta for a workshop involving yoga postures for each chakra, guided meditations, movement, and discussion about the chakras and their place in our lives. Each of the chakras plays a vital role in our vitality, mental and spiritual well-being.

The word “chakra” literally means wheel or disk, and like a computer disk, each center contains habitual patterns, or “programming,” that enables our life force to interact with different levels of energy, within and without.

This is a 6 week workshop beginning Thursday September 27th and continuing each Thursday night to November 1st. Class time is 6pm-7:15pm.

Cost is $60 ($10 per class) by pre-registry and 40% of all proceeds will be donated directly to UUCO. Attendance is limited to 8 participants.

Please wear comfortable clothing, bring a yoga mat and a journal if you wish to write, and some drinking water.

For more info about the instructor, visit: