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Chakra Healing Winter Retreat!

Join Yoga by the Sea, Stonington, Connecticut for a Chakra Healing Winter Retreat! with Casey Gash, RYT

~Healing the Chakras: a Winter Retreat to Integrate and Soothe the Energy of the Body, Mind & Spirit ~

Where

107 Wilcox Road, Suite 109, Stonington CT, US 06378
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Feb 1
2015
09:00 amto11:30 am

Sunday, February 1 . 4 - 6:30 pm

Price

$35

$35+tax in advance for this Winter Retreat! $40+tax Drop in

Full Description

Join Yoga by the Sea, Stonington, Connecticut for a Chakra Healing Winter Retreat! with Casey Gash, RYT

~ Healing the Chakras: a Winter Retreat to Integrate and Soothe the Energy of the Body, Mind & Spirit ~

Sunday, February 1 . 4 - 6:30 pm

What are the Chakras, and how do recognize and heal them?

• This workshop is Experiential, and includes Guided Experiences & Techniques for Attuning, Lecture and room for Questions & Discussion.

• No yoga experience is necessary! This workshop includes some extremely gentle soothing yoga postures done on the mat with blankets or in a chair, and meditation techniques.

• Bring a journal if you have one for notes and reflections.

• Chairs will be provided, or you may sit on studio cushions, mats and blankets!

Join Casey Gash, RYT at Yoga by the Sea to explore your chakras — your energy centers which hold the information of your subtle energy body.

You will be guided through the 7 Chakras of the subtle energy body, and given simple tools to navigate these energy centers, heal and attune to the multi-facted dimensions of your energetic livlihood. Attuning to the Chakras helps access feelings, intuition & creativity, as well as manefesting prosperity, harmony in relationships & well-being. Healing the Chakras helps align your Soul’s Purpose ~ your Dharma. Take a journey of self-awareness & healing. No yoga experience necessary!

~About Your Guide~

Casey Gash, BFA, RYT is a Bhakti Yogini, Modern Mystic, Poet & Visionary Artist, exploring and experiencing the metaphysical landscape through channeled writings, drawings & dreams. As a seeker of Love & Truth, Casey's lifetime passion has been the study and experience of Spirituality, Humanism, Mysticism & Creativity. A Kripalu-certified yoga teacher, co-founder of Yoga by the Sea & Metta Journal™.

For more about Casey's teachings, writings and Metta Journal workshops, visit

$35+tax in advance for this Winter Retreat! $40+tax Drop in