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Chakra Immersion

An experiential workshop immersing in the practice of mudra, mantra, kriya, pranayama and meditation through each chakra.

Where

Studio 7, Glasgow City of Glasgow, GB G11 5QP

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 1
2018
14:00 pmto17:00 pm

Price

£30

Full Description

Immerse in a step by step journey through the 7 Chakras to recharge, balance and illuminate your whole being in preparation for advent: Anthea will guide you through key patterns of movements to free energy blocks in each chakra, including breathing techniques, mantra, visualisation and meditations, deepening and embodying to the key elements of each chakra. Courage – Creativity – Willpower – Love – Truth – Wisdom – Bliss. Expect to feel brighter, more buoyant, and more energised from your afternoon of practice. Open to All Levels of Yoga Student.