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Chakra Meditation & Ginger Relaxation incl. singing bowl concert

CHAKRA MEDITATION & GINGER RELAXATION + SINGING BOWL SESSION

What are chakras exactly? Chakras are centers of energy, on the midline of the body. There are seven chakras, which govern our psychological properties. A default color is assigned to each of these chakras and they each have a certain effect on bodily functions and emotions.

Where

Van Ostadestraat 387, Amsterdam NL 1074 VW

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 15
2014
07:30 amto10:00 am

The first edition 11/15/2014 is in Amersfoort and the second edition 12/13/2014 is in Amsterdam at Okido Yoga. More information:

Price

35 €

Full Description

CHAKRA MEDITATION & GINGER RELAXATION + SINGING BOWL SESSION

What are chakras exactly? Chakras are centers of energy, on the midline of the body. There are seven chakras, which govern our psychological properties. A default color is assigned to each of these chakras and they each have a certain effect on bodily functions and emotions.

The chakras can have various levels of activity. When they are ‘open’, they function in a normal way. In the ideal situation, all the chakras in balance. Unfortunately this is not always the case. Some chakras are not open enough (under-active), and to compensate, other chakras are over-active. There are various techniques to bring the chakras in balance again. It does not much sense to try to make overactive chakras less active, as they compensate for other chakras. Techniques are usually used to open the chakras. Chakra meditation is used to provide the various energy centers in your body (chakras) with new energy and bring them back into balance if this balance is disturbed.

In conclusion of this workshop there will be a wonderful ginger relaxation. Ginger has been used since 2500 BC. Chr. as medication, in both Chinese and Tibetan medicine and in Ayurveda. Ginger has a positive and reinforcing effect on digestion. It is good for nausea, motion sickness and abdominal pain, and can act as a painkiller and muscle relaxant. It also stimulates blood circulation, allowing the body to become warm.

Date: 15th of November
Time: 15:00 – 18:00
Location: De Kapel, Amersfoort
Price: €35,-

Date: 13th of December
Time: 14:30 – 17:30
Location: van Ostadestraat 387, Amsterdam
Price: €35,-