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Chakra Tuning Workshop

In this 2-Day Workshop you will come to understand the chakra system in your own body. Each day we will spend some time in lecture and the majority of the session in asana. On Day 1 we will practice the Jivamukti Yoga Chakra Tuning Class and on Day 2 we will practice a shorter dynamic vinyasa followed by the Chakra Tuning Restorative Yoga Class. In restorative yoga you will discover the art of letting go as we facilitate relaxation with the use of props.

Where

BBC Building #10 Ground Floor, Dubai Media City, Dubai AE Jumairah Town Centre Mall
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 21 to
Nov 22
2014
07:00 amto09:30 am

Friday, November 21st - Saturday, November 22nd, 2:00pm-4:30pm

Chakras are energy centers which are arranged vertically along a vertical energetic pathway up the spine called the sushumna nadi. There are seven chakras is associated with a particular organ or glands in the body and each represent a different level of consciousness. As a result of our past karmas and actions vital life force energy known as prana can become blocked in particular chakras manifesting as tightness in the hips or irritability in the mind.

In this 2-Day Workshop we will spend about 60 mins in lecture and 90 mins in asana practice. You will come to understand how the chakra system works and learn the methods of purifying the chakras: through vibration and asana. By chanting the Bija mantras and performing the particular asanas correlating with each chakra, the yogi is able to remove stagnations limiting their capacity to allow Kundalini to ascend upward through the sushumna nadi and ultimately raising consciousness.

Day 1: The Chakra System Part I (Lecture): Kundalini, Consciousness, Chakra System, Asanas, Bija Mantras, Karmic Relationships, Jivamukti Yoga Chakra Tuning Class (Asana), Meditation

Day 2: The Chakra System Part II (Lecture): Chakra Cleansing, The Subtle Body, Pranayama Practice, Chakra Tuning Restorative Class (Asana), Meditation

Price

$135

Whole Workshop Cost: $135 AED 500
(AED 400 early-bird special if booked by 31st Oct.)

Single Day Cost: $75 AED 275 per day
(AED 225 early-bird special if booked by 31st Oct.)

Full Description

Chakras are wheels or energy centers which are arranged vertically along a vertical energetic pathway up the spine called the sushumna nadi. There are seven chakras is associated with a particular organ or glands in the body and each represent a different level of consciousness. As a result of our past karmas and actions vital life force energy known as prana can become blocked in particular chakras manifesting as tightness in the hips or irritability in the mind.

In this 2-Day Workshop we will spend about 60 mins in lecture and 90 mins in asana practice. You will come to understand how the chakra system works and learn the methods of purifying the chakras: through vibration and asana. By chanting the Bija mantras and performing the particular asanas correlating with each chakra, the yogi is able to remove stagnations limiting their capacity to allow Kundalini to ascend upward through the sushumna nadi and ultimately raising consciousness.

Day 1: The Chakra System Part I (Lecture): Kundalini, Consciousness, Chakra System, Asanas, Bija Mantras, Karmic Relationships, Jivamukti Yoga Chakra Tuning Class (Asana), Meditation

Day 2: The Chakra System Part II (Lecture): Chakra Cleansing, The Subtle Body, Pranayama Practice, Chakra Tuning Restorative Class (Asana), Meditation