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Chakra Vinyasa Flow

Unlock stagnant energy with this uplifting and empowering chakra flow class with a focus on the heart (anahata) chakra.
Enjoy creative sequences set to inspiring music in a dimly lit, cozy studio.
The instructor will provide gentle assists (with your permission of course) and a relaxing scented savassana massage.
All levels welcome!

Where

895 Yonge Street, Toronto ON, CA M4W 2H2
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 17
2016
17:45 pmto19:00 pm

Wednesday, February 17th at 5:45 - 7:00 pm. Unlock stagnant energy with this uplifting and empowering chakra flow class with a focus on the heart (anahata) chakra.
Enjoy creative sequences set to inspiring music in a dimly lit, cozy studio.
The instructor will provide gentle assists (optional) and a relaxing scented savassana massage.

Price

$20

Cash preferred as the space has been rented from Urban Nirvana. However, if that's a problem, Yoga Insider can send you an invoice to pay via credit card.

Full Description

This flowing class will focus on connecting movement to your breath and include an opening meditation. A special emphasis will be placed on poses that open the chest and heart. Expect gentle assists and adjustments (optional of course).

Space is limited please email me (Kathy) at to reserve your spot.

In this busy time, don't forget to make time for yourself! Namaste