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Chakra Workshop

This workshop will give a beginner insight to the 7 different energy Chakras. I will use Young Living Essential Oils to also help clear blocked energy in the body.

White Rock Senior Center276146
137 Longview Drive, Los Alamos NM, US 87544
Location Map

Type of Event

  • Workshop

Levels

When

May 3
2015
10:00 amto12:30 pm

Price

$30

Full Description

YOGA TIME IS NOW –CHAKRA WORKSHOP

The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.

1. Root Chakra - Represents our foundation and feeling of being grounded.
2. Sacral Chakra - Our connection and ability to accept others and new experiences.
3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives.
4. Heart Chakra - Our ability to love.
5. Throat Chakra - Our ability to communicate.
6. Third Eye Chakra - Our ability to focus on and see the big picture.
7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.

We will explore each of the 7 Chakras using different asanas (poses) to help clear blocked energy. I will be using Young Living Essential Oils as we discuss each of the 7 Chakras.

Join me on Sunday 5/3/15 from 10-12:30 at the WR Senior Center; EVERYONE IS WELCOME
Cost is $30 – Please sign up via email 12 people limit please
Please bring your mat, blocks, strap and blanket 