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Chakras Alignment and Empowerment

Chakras are energetic vortices in our body, where different functions and emotions are concentrated and managed.
Through this one week workshop we will work to start recognizing that energy inside of our body and align the those energetic centers. Each class will be focussed on one Chakra, which will be approached through different methods:
yoga poses
breathing techniques
sounds
music
mantras
meditations
movement sequences
sense organs stimulation
All levels of practice are welcome

When

Jul 13 to
Jul 19
2015
16:00 pmto11:00 am

6:30 Pranayamas
7:00 Guided Meditation
7:30 Surya Namaskar
8:30 Light Breakfast
10:00 Chakras Yoga Program
2:00 Lunch
4:00 Chakras Yoga Program
8:30 Dinner

Price

899 €

Regular price: 899 Euros
Earlybird: 801 Euros (Applicable only if reserve by paying 100 Euros before June 1st)

Includes:
Welcome Gift
6 nights accommodation
3 times of meals per day: light and healthy food based on Ayurvedic-Vegetarian cooking)
6 day Yoga Program for learning about Chakras, including: yoga, meditation, breathing techniques, mantras, movements, and other techniques.

Does not include: Transportation, radical expenses, special activities or any other service not specified on this document

Full Description

Chakras are energetic vortices in our body, where different functions and emotions are concentrated and managed.
Through this one week workshop we will work to start recognizing that energy inside of our body and align the those energetic centers. Each class will be focussed on one Chakra, which will be approached through different methods:
yoga poses
breathing techniques
sounds
music
mantras
meditations
movement sequences
sense organs stimulation
All levels of practice are welcome to this workshop!

Daily Schedule will be:
6:30 Pranayamas. Breathing exercises to awaken the kundalini energy and open our connection with the Universe.
7:00 Guided Meditation. Root and energy activation to empower the lower chakras and increase the energy of the higher Chakras.
7:30 Surya Namaskar
8:30 Light Breakfast
10:00 Chakras Yoga Program
2:00 Lunch
4:00 Chakras Yoga Program
8:30 Dinner

Price includes: Welcome Gift, 6 nights luxury accommodation accommodation, 3 times of meals per day: light and healthy food based on Ayurvedic-Vegetarian cooking), 6 day Yoga Program for learning about Chakras, including: yoga, meditation, breathing techniques, mantras, movements, and other techniques.

Does not include: Transportation, radical expenses, special activities or any other service not specified on this document.

Dates, Fee and Payment:
Available Dates: 2º, 3º and 4º weeks on July
Regular price: 899 Euros
Earlybird: 801 Euros (Applicable only if reserve by paying 100 Euros before June 1st)
Payment method: 
Electronic bank transfer to account:
#IBAN: ES7101820815810208521064
María Mercedes Murcia Fanega