Charity Workshop: Dharma Yoga Maha Sadhana (Great Practice) with Emi Tull
Charity: Noah’s Ark Childrens Hospice
limited to 20 places
£30 cash on the day (Will be a donation to the Hospice)
Type of Event
This class consists of pranayama to calm the mind and stimulate the chakras, healing mantra to purify mind and heart, asana practice to strengthen physical body and mind, guided deep relaxation to rejuvenate and recharge the physical and mental system. Additionally students will experience a joyous Dharma Yoga signature Asana Satsang Jam along with a short Kirtan to offer practice, to open and purify the heart, and to be connected to others and The Inner Self.
All these yogic techniques are based on the teachings and practice of New York's renowned yoga master, Sri Dharma Mittra. The essential qualities of Sri Dharma’s teachings will be imparted to the students throughout the class. This class is open to all levels except for complete beginners. Modifications and variations will be given to make the asana practice accessible to all, so as to enjoy our time together.