Christmas Long Restorative
Let go of the stress and focus on who you matters to you at this special time.
Type of Event
Saturday 14th December
11am to 1pm
Are you relaxed and peaceful in the lead up to Christmas? If not, our special long Restorative Class can help you to let go of the stress and focus on who you matters to you at this special time.
Using special poses and props designed to let you release all of your muscles, you will also release the mental gripping caused by stress and anxiety. Not only will you leave this class with a de-stressed mind and body, you will learn poses you can practice at home over the festive and holiday season to keep you centred and refreshed. Prepare to experience relaxation on a whole new level – no yoga experience required.