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Christmas Long Restorative Class

Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters.

Website

Where

6 Gugeri Street, Claremont WA, AU 6010

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 15
2018
11:00 amto13:00 pm

Price

$45

Full Description

Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal.

Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax at a deep level and to let go of clinging or gripping. This rests your body and mind and is deeply rejuvenating.

The perfect practice for this busy and beautiful time of year.